Egg Aval/Anda Poha for Breakfast
Egg Aval (Serves 3 people)
1.Mustard seeds-1/2 tsp
Coconut oil-1 tbsp
Onion-1 big
Green Chillies-3-4
Capsicum-1/2
Tomato-1/2
Turmeric powder-1/4 tsp
Pepper powder-3/4-1 tsp
Garam masala-1 tsp
Heat oil and splutter the mustard seeds .Then add the chopped onions and green chillies and sauté till onions are glossy.
Now add the turmeric,pepper powder and garam masala and sauté.Then add the chopped tomato & capsicum and sauté for a minute. It should be firm and not mushy.
2.Aval/Rice Flakes/Poha-2 cup
Add water to the Aval and wash once and let it drain.Don’t allow it to soak.
3.Eggs-2
Salt to taste
Coriander leaves-few
Add the salt and beaten eggs to this and cook till the eggs are scrambled and not fully cooked/dried.Now add the drained Aval/Poha to this and stir in .Cook till the poha is heated through .Off the stove and add the juice of half a lime and adjust salt.Add the coriander leaves chopped and mix in .Egg Aval/Anda Poha is ready.
Note:U can add any vegetables to this to make it more healthy.
U can increase the amount of eggs to 3 if you want.
U can use chilli flakes/Chilli powder to make it spicy and reduce the pepper powder to half instead.
U can add fried peanuts to garnish.
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