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Meen Vazhailayil Pollichathu





















Meen Vaazhayilayil Pollichathu (Kerala Style Fish in Banana leaf wrap )

1.King Fish-6 pieces

Or

Karimeen(Pearl spot)-3

Chilli powder-1 tsp

Turmeric powder-1/4 tsp

Pepper powder-1/4 tsp

Lemon juice-1 lime

Salt to taste

Clean the fish pieces. If it's whole fish like Karimeen make gashes on both sides of the cleaned fish.

Mix all the above ingredients and Marinate the fish for 1 hour & shallow fry for 2-3 minutes on each side or till half done.Set this aside.

2.Mustard seeds-1/2 tsp

Fenugreek seeds-a pinch

Cumin Jeera-a pinch

Coconut oil-2 tbsps

Onions-2 big

Ginger-1 " piece

Garlic-3-4(big)

Green chilies-3-4

Curry leaves-1 sprig

Heat oil and splutter the mustard,fenugreek and cumin in that order.Add curry leaves and the sliced onions.Once the onions are translucent,add the crushed ginger ,garlic and green Chillies.

3.Chilli powder-1 tsp

Turmeric powder-1/4 tsp

Corriander powder-1 1/2 tsp

Tomato-1 big

Tamarind-1 tbsp dissolved in some hot water

Salt to taste

Add the above masalas and saute for a minute on low flame. Then add the chopped tomato and salt.Add some water and cook till the tomato blends well.Now add the tamarind water to this and cook for a minute or two.

4.Coconut milk-1/4 cup

Garamasala-1/2 tsp

Lemon juice-1 lime

Now add the coconut milk and Garamasala and cook till the gravy thickens a bit.Add the lemon juice and mix well. The masala is ready.off the stove.

5.Banana leaves-2

Clean the banana leaves and wilt it by placing it over the gas flames 🔥 Remove the center stem and

Cut the banana leaves into 6 pieces.

Take a banana leaf piece and place some Masala at the center & place the fried fish over this masala.Now place some more masalas over the fish & then wrap with banana leaves to make a parcel.Tie with thread.

Heat a nonstick pan ,brush a tsp of oil and fry these parcels on low heat for 10 minutes on each side .Remove and serve hot as snack or with rice

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