Green Masala Fish Bake
For first Marination
1.Tilapia Fish-500 gm
Freshly ground Pepper -3/4 tsp
Salt to taste
Lime juice-1 tsp
Pat dry the cleaned fish with tissues and make slits on it.Marinate the fish with all the above ingredients for 15 minutes.
Note:U can use any fish u like.
For Second Marination
2.Shallots-3
Ginger -1” piece
Garlic-3
Green Chillies-10
Coriander & Mint Leaves-1/2 cup (together)
Olive oil-1 tbsp
Grind this together and apply half of the marinade on to the fish.Refrigerate this for 2-4 hours or overnight.
3.Chilli flakes-1 tsp
Olive oil-1/2 tbsp
Transfer the fish to a baking tray and sprinkle the chilli flakes & olive oil on both sides of the fish and bake in a preheated oven at 200 C for 40-45 minutes turning it once after 20 minutes.Last 5 minutes u can use the grill options or the broiling options of your oven to brown it.
Note: If you have lots of water oozing out from the fish just discard it (after the first 20 minutes).
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