Coriander & Sesame Crusted Fish
1.Fish Fillet-300 gm
I used Cream Doery Fish fillets.Pat dry the fish fillets and cut into 3-4 big pieces.
2.White Sesame Seeds-1 1/2 tbsp
Coriander Seeds-1 tbsp
In a pan dry roast the sesame seeds in medium heat till it starts to brown lightly.Remove this to a bowl and add the whole coriander seeds to the pan and roast it till it starts to brown..Remove and crush this.
Add it to the sesame seeds.
3.Chilliflakes-1/2 tsp
Chilli powder-a pinch
Pepper powder-3/4 tsp
Juice of a lime
Olive oil-1 tbsp
Salt to taste
Garlic-5
Coriander leaves chopped-2 tbsp
Add all the above ingredients into the above and mix in.Now add the fish fillets and stir in.Refrigerate this for 30 minutes
Heat a pan or grill on medium heat and grill this till you get the grill mark (around 4-5 minutes)Turn over to grill mark the other side (around 4 minutes)..Take it off the grill.Coriander & Sesame Crusted Fish is ready.serve this with rice or salads.
I air fried this in my Tefal Actifry for 11-12 minutes till browned.
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