Daliya/ Broken Wheat Upmav

Cracked Wheat Upmav

1.Cracked wheat/Broken Samba(Sooji Gothambu)-1 cup

Dry Roast the cracked wheat for a few minutes until heated through and not browned . (I didn't dry Roast it)

2.Onion-1 big

Ginger-a small piece

Green Chilli-3

Curry leaves-a sprig

Mustard seeds-1/2 tsp

Peanuts-1/4 cup(optional)

Splutter the mustard in a tbsp oil.Add the peanuts if you want and fry.Remove the peanuts and set aside to garnish.Now Add all the above ingredients chopped and sauté.

3.Coconut grated-1/4 cup

Carrot-1 grated

U can add any vegetable which your family likes.

Water-2 cups

Salt to taste

Now add all the above ingredients to it and cover with a lid and cook till the water boils.Remove lid ,Reduce flame and add the cracked wheat and cover & cook till all the water dries up. Garnish with set aside peanuts.The cracked wheat or dalia upmav is ready to serve.

upmav is ready to serve